Tier 1: Uplift Beginner 3

Uplift Beginner 1.jpg
Uplift Beginner 1.jpg

Tier 1: Uplift Beginner 3

15.00

Uplift Beginner 3 is our introductory workout program designed get the average Jane or Joe started off on the right foot. This beginner friendly fitness program has the appropriate amount of intensity, volume, and exercise variance to keep you progressing without over-training.

Uplift Beginner 3 is THE best resource for first time gym go-ers with how-to videos inside your program for every single movement so you’re never left wondering how to do an exercise.

Uplift Beginner is also the stepping stone to our Teir 2, 3, and 4 programs.

“I was tired of watching well intention first timers following poorly programed workouts from apps, pinterest, etc. The Uplift Beginner system is designed with proven training principles to help you see real progress. It will also have you fully prepared to move on to any of our Tier 2 programs to see continued results.”

- Chase Jenkins
Owner, Uplift Fitness

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