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The Pinterest Plague: Why Pinterest Workouts are Hindering Your Progress

The Pinterest Plague: Why Pinterest Workouts are Hindering Your Progress

I know what you might be thinking, “but I really feel those workouts! They always make my legs burn!” And that’s kind of a problem. It’s common to get obsessed with feeling a movement or workout and ignoring things that will produce the results we want. Read to learn common mistakes beginners and even many advanced trainees make and how to correct them.